Sparkling water is one of the hottest trends in the beverage world, and yes, it is carbonated.
It has been gaining in popularity in recent years due to its refreshing taste and health benefits. It's a great alternative to sugary sodas and other calorie-laden drinks and is a great choice for anyone looking for a healthier yet enjoyable beverage.
Although sparkling water is not as bubbly or fizzy as soda, it still contains carbon dioxide, which gives it its signature 'sparkle'.
This makes it an excellent choice for anyone looking to cut back on their sugar intake while still enjoying a refreshing, bubbly drink.
Is sparkling water carbonated?
Yes, sparkling water is carbonated; introducing carbon dioxide to still water creates the signature fizz we’ve come to love about sparkling water.
While some springs have naturally carbonated water, many companies carbonate water to offer artificially carbonated water. Let’s take a look at how this is achieved.
How is sparkling water made?
Sparkling water is made by adding carbon dioxide to still water, which creates bubbles and gives it an effervescent quality.
The process of carbonation requires pressurizing carbon dioxide gas and adding it to the still water. The pressurized gas dissolves into the water and forms carbonic acid, making the water taste slightly acidic and tangy.
Did you know that some spring water can be naturally carbonated too?
When volcanic gasses come into contact with natural water, they dissolve and form sparkling or carbonated water. This naturally occurring sparkling water often contains minerals like sodium or calcium. And to artificially carbonate water, pressurized CO2 is injected into the liquid—this creates bubbles.
What are the health benefits of sparkling water?
Despite its growing popularity, many people wonder whether sparkling water has any health benefits. Take a quick look at the potential benefits of drinking carbonated water:
Healthier soda alternative
Trying to cut back on your soft drink or soda intake? You’re in luck because sparkling water is a healthier alternative to soda.
And unlike most healthy alternatives, this one has the quintessential fizz that comes with soft drinks.
Sparkling water is also mostly calorie- and sugar-free, allowing you to enjoy the fizz without adding extra calories or carbohydrates.
Keeps you hydrated
Sparkling water is an excellent way to stay hydrated throughout the day. It's a no-calorie refreshment that'll quench your thirst
Plus, it's free of potentially harmful ingredients, so you can feel good about what you’re drinking.
Healthier digestion
Researchers believe sparkling water is beneficial for digestion because it stimulates the nerves that aid in swallowing, thus improving one's ability to eat.
In a separate study, researchers have found that people who drink sparkling water to quench their thirst are less likely than others to experience indigestion symptoms, such as stomach pain.
Incorporating Sparkling Water In Your Lifestyle
If you’re looking to incorporate sparkling water into your daily routine, start by drinking a glass of sparkling water with each meal. You can also use sparkling water to replace sugary drinks like soda or juice.
Sparkling water can also be used to make a variety of delicious and refreshing drinks. There are many ways to enjoy sparkling water, and now the next question: is which sparkling water you should choose?
Why Choose Drink CENTR's Sparkling Water?
Drink CENTR's sparkling water is the perfect way to stay refreshed without compromising on taste. Our zero-calorie sparkling water is made with natural ingredients, including citrus-forward flavors and nootropic and adaptogen ingredients–perfect for a healthy lifestyle.
Drink CENTR's sparkling water is made with natural, vegan-friendly ingredients and contains no sugar and no artificial sweeteners. It's the perfect way to stay refreshed and hydrated without compromising on taste or your healthy lifestyle. But what really sets it apart from others in its field is the high-quality ingredients CENTR uses, the extensive quality-controlled manufacturing process, and the added nootropics to boost cognitive function and adaptogens to help your body cope with stress.
How to enjoy sparkling water
Sparkling water is a great way to stay hydrated and quench your thirst throughout the day.
Try adding it to your favorite fruit juice or freezing it into ice cubes for a refreshing and unique twist on your favorite drinks. And for a little bit of added flavor, try adding a splash of citrus or your favorite fruits and herbs.
Adding natural flavors to your sparkling water is a great way to keep it interesting and get your daily dose of essential vitamins and minerals. Try adding a splash of freshly squeezed lemon, lime, or orange juice for a citrusy twist, or infuse your sparkling water with herbs such as mint, basil, or rosemary for an aromatic kick.
If you’re feeling adventurous, try adding fresh fruit like strawberries or raspberries for a fruity burst.
FAQs About Sparkling Water
Is sparkling water the same as carbonated water?
Sparkling water is simply water that has been carbonated, usually with either carbon dioxide or natural mineral water. This carbonation process creates a refreshing, bubbly beverage with no added sugars or sweeteners.
Which is healthier, soda water or sparkling water?
Sparkling water is the healthier option when compared to soda water, as it contains no added sugars and is calorie-free. Soda water, on the other hand, is carbonated water with added sodium or other minerals and can contain added sugars.
Why is sparkling water more carbonated?
Sparkling water is generally more carbonated than still water because of the process used to carbonate it. This process usually involves pressurizing carbon dioxide into the water and creating tiny bubbles that give sparkling water its characteristic bubbly texture.
Is all sparkling water sugar free?
No, not all sparkling water is sugar-free. Whether or not a particular sparkling water contains sugar is determined by the brand and its manufacturing process.
Is sparkling water acidic?
Some sparkling water is acidic, but it is easy to find an option that is less acidic than most. CENTR offers a great option for those looking for sparkling water that is lower in acidity.
Why is sparkling water better than still water?
Sparkling water is better than still water because it provides a refreshing, bubbly alternative to plain water. It can also encourage some people to drink more water, as it can be more enjoyable than still water.
The Final Verdict: Yes, Sparkling Water is Carbonated!
Yes, sparkling water is carbonated. At CENTR, our sparkling water is made with all-natural ingredients and is ZERO-calorie, so you can enjoy the delicious bubbly taste guilt-free. The added nootropics and adaptogens in CENTR Enhanced sparkling water will lift your mood, sharpen your focus and increase your energy levels.
CENTR Enhanced sparkling water is the perfect choice for anyone looking to enjoy the bubbly taste of sparkling water while taking advantage of natural nootropics and adaptogens that will help you stay focused and energized. Our CENTR Enhanced + sparkling water is the perfect way to get a boost of energy and mental clarity throughout the day without the added calories. Try it today, and you might find that hydration has never tasted so good.
